Errands run, dishes done, and bed made with fresh sheets so I can come home to a comfy bed after hospital. Having a little rest, and then we tackle some tidying. I have to fast from midnight, so I'm eating as much as I want until then, and have upped my water intake over the past day so that I give myself the best chance of staying hydrated, and not getting a migraine before surgery(or after, though I'm prone to them after anaesthetic). Resting in between tasks because pain is high, but feeling like I'm on track to being ready😁
#preparing #optimism #hope #focus #disability #chronicillness #chronicpain #hearthealth #kidneys #ptsd #fibromyalgia
#kidneys
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Your Liver and Kidneys Are Working Overtime—Here’s How to Lighten Their Load
https://www.food64.com/your-liver-and-kidneys-are-working-overtime-heres-how-to-lighten-their-load10/?utm_source=flipboard&utm_content=VictoriaVito/magazine/Wellness+%26+Nutrition+Storyboards
Your body has two powerful detox organs working behind the scenes every day – your liver and kidneys. Together, they act like a built-in purification …
#food #health #liver #kidneys #detox
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