Open post zenrenji @zenrenji@mastodon.social · 2mo ago Replying to @sinituulia@eldritch.cafe Look at him. The littlest sir! He's just like this! #Cats @sinituulia@eldritch.cafe why don't you bite him he is too cute
Open post zenrenji @zenrenji@mastodon.social · 3mo ago Replying to @notkawaii_irl@cyberplace.social Please kindly notice this thread & kindly share/boost, for others in the #fediverse can see and I prayed anybody might in a place to help. Nothing is ever small in an act of kindness, Its already a big leap of help and gives me hope. 📍email paypal: jinnxshinn@gmail.com📍 Thankyou very much. #mutualAidRequest #tuesday #help #support #rentdue #homeless #mastodon @mutualaid@ovo.st @mutualaid@a.gup.pe @notkawaii_irl@cyberplace.social @mutualaid@ovo.st @mutualaid@a.gup.pe i hope they help you i lost my place the same way
Open post zenrenji @zenrenji@mastodon.social · 2d ago Replying to @VeroniqueB99@mastodon.social @VeroniqueB99@mastodon.social what did she expect from maga_bruce
Open post zenrenji @zenrenji@mastodon.social · 3mo ago Replying to @RubenWA@social.vivaldi.net <p>Thighs only.</p><p>BW Sissy Squats: <br />40, 30, 20 & 15 reps</p><p>Reverse Hack Squat: <br />1. 100kg (220lbs) <br />2. 150kg (330lbs) x 10 reps <br />3. 200kg (440lbs) x 8 reps <br />4. 225kg (496lbs) x 6 reps</p><p>Pendelum Squat: <br />1. 60kg (132lbs) x 8 reps <br />2. 70kg (154lbs) x 8 reps <br />3. 80kg (176lbs) x 8 reps <br />4. 90kg (198lbs) x 6 reps</p><p>Leg Extensions: <br />1. 20kg (44lbs) x 15 reps <br />2. 25kg (55lbs) x 15 reps <br />3. 30kg (66lbs) x 12 reps <br />4. 40kg (88lbs) x 10 reps <br /><a href="https://social.vivaldi.net/tags/blog" class="mention hashtag" rel="tag">#<span>blog</span></a> <a href="https://social.vivaldi.net/tags/bodybuilding" class="mention hashtag" rel="tag">#<span>bodybuilding</span></a> <a href="https://social.vivaldi.net/tags/fitness" class="mention hashtag" rel="tag">#<span>fitness</span></a> <a href="https://social.vivaldi.net/tags/MentalHealth" class="mention hashtag" rel="tag">#<span>MentalHealth</span></a></p> @RubenWA@social.vivaldi.net how is that mental health related
Open post zenrenji @zenrenji@mastodon.social · 3mo ago Replying to @RubenWA@social.vivaldi.net @zenrenji@mastodon.social People who workout suffer less from depressions. Also, a good workout releases endorfins etc, which wil make you feel satisfied and balanced. There are numbers of studies that claim mental benefits of working out. @RubenWA@social.vivaldi.net sure buddy