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Vegan Easy

@veganeasy@veganism.social
mastodon 4.5.11
  • Open on veganism.social

Vegan Easy is a grassroots initiative by Animal Liberation Victoria, helping people kickstart a kinder life. We promote veganism as the ethical, rational, and earth friendly lifestyle that it is. Sign up for the free 30 Day Vegan Easy Challenge: veganeasy.org

#veganeasy #30dayveganchallenge #veganeasychallenge

672 Followers
43 Following
17 Posts
Joined June 15, 2023
Vegan Easy website:
https://www.veganeasy.org
Animal Liberation Victoria:
https://www.alv.org.au
Liberation Sanctuary:
https://www.liberation.org.au
Vegan Easy TV:
https://www.youtube.com/veganeasytv
Open post
Vegan Easy @veganeasy@veganism.social
· 1w ago
Boosted by @Dragofix@veganism.social
🌱 Cheesy Potato, Tomato & Tofu Bake🌱 Incredibly satisfying and comforting potato and tofu bake that comes in at around 600 calories for one very generous serve. It delivers around 35-40g of protein and is simple to make in an air fryer. 🌱 Full Recipe: https://www.veganeasy.org/recipes/cheesy-potato-tomato-tofu-bake/ #veganrecipes #airfryer #tofu #potatoes #plantbasedrecipes #vegan
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Vegan Easy @veganeasy@veganism.social
· 1mo ago
Boosted by @Dragofix@veganism.social
MUSHROOM & TOFU GOULASH 🌱 A nutritious, comforting stew that's gluten-free and delicious. Serve with rice or mashed potatoes.😋 Absolutely yum! 🌱Recipe: https://www.veganeasy.org/recipes/mushroom-and-tofu-goulash/#vegan #veganfood #veganrecipes #mushrooms #tofu
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Vegan Easy @veganeasy@veganism.social
· 4w ago
Boosted by @Dragofix@veganism.social
EASY APPLE CRUMBLE Naturally sweetened with medjool dates and maple syrup, this cozy dessert combines cinnamon-stewed apples, pears, and sultanas under a golden oat and almond crumble. Recipe: https://www.veganeasy.org/recipes/easy-apple-crumble/#vegan #veganrecipes #plantbased #applecrumble
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Vegan Easy @veganeasy@veganism.social
· 3w ago
Boosted by @Dragofix@veganism.social
LEMON MYRTLE & RASPBERRY MUFFINS These muffins are a taste of Australia with their lemon myrtle infused vegan buttermilk, and studded with raspberries. https://www.veganeasy.org/recipes/lemon-myrtle-and-raspberry-muffins/ 🌟 Fun Fact: Backhousia citriodora, commonly known as lemon myrtle, is native to the subtropical rainforests of central and south-eastern Queensland, Australia. Its dried leaves make a refreshing, antioxidant-rich herbal tea. #vegan #veganrecipes #tasteofAustralia #plantbasedmuffins #veganmuffins #plantbasedrecipes #tea
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Vegan Easy @veganeasy@veganism.social
· 1mo ago
Boosted by @Dragofix@veganism.social
→ Embrace a life filled with kindness, compassion, and harmony - a life you will truly love. 💚 Going vegan is a powerful way to align your actions with your values, creating a positive impact for the animals, the planet, and yourself. 🌱✨ Our free 30 Day Vegan Easy Challenge is available all year round, providing the support you need to make the switch. Go to https://www.veganeasy.org to get started. Photo: Beautiful Chloe (2010–2021), at Liberation Sanctuary. A gentle soul who was rescued from a piggery and given the chance to live her life as all animals deserve - in peace, safety, and freedom. #vegan #30dayChallenge #30dayveganChallenge #lovelife
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Vegan Easy @veganeasy@veganism.social
· 3mo ago
Boosted by @Dragofix@veganism.social
TOFU SHAKSHUKA🌱 A plant-powered twist on a beloved North African & Middle Eastern breakfast staple: Shakshuka - made with silken tofu, nooch, chickpea flour and turmeric. It's hearty, colourful, and bursting with spices - the perfect way to kick-start your day! 🍅 Recipe: https://www.veganeasy.org/recipes/tofu-shakshuka/ #vegan #veganrecipes #plantbased #plantbasedrecipes
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Vegan Easy @veganeasy@veganism.social
· 4mo ago
Boosted by @Dragofix@veganism.social
Ready in one hour, this kimchi is completely vegan and can be used as a side dish or incorporate it into meals. 🌱 Recipe: https://www.veganeasy.org/recipes/one-hour-vegan-kimchi/ #vegan #veganfood #veganrecipes #kimchi
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Vegan Easy @veganeasy@veganism.social
· 3mo ago
CREAMY RED LENTIL CURRY with BROCCOLI & RICE 🌱 A nourishing and comforting meal - full recipe: https://www.veganeasy.org/recipes/red-lentil-curry-with-broccoli-rice#vegan #veganfood #veganrecipes #plantbased
veganeasy.org
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Vegan Easy @veganeasy@veganism.social
· 6mo ago

Dried Persimmon Dipped in Chocolate 🍫 🌱

These are an easy to make, elegant vegan treat.

You only need two ingredients to make this recipe!

https://www.veganeasy.org/recipes/dried-persimmon-dipped-in-chocolate/

#vegan #veganrecipes #plantbased #persimmon

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Vegan Easy @veganeasy@veganism.social
· 4mo ago
Boosted by @Dragofix@veganism.social
IKARIAN LONGEVITY STEW 🌱 A delicious and nutritious one-pot meal that fuses the iconic flavours of Ikaria with the faintest hint of sweet fennel. https://www.veganeasy.org/recipes/ikarian-longevity-stew/ #veganstew #vegan #veganrecipe #bluezone
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Vegan Easy @veganeasy@veganism.social
· 5mo ago
Boosted by @Dragofix@veganism.social
THE VEGANS ARE COMING This brilliant new book is a satirical look at animals, food, and the gaps we step over every day. https://thevegansarecoming.com.au/ What this book does – Laughs at inconsistencies – Asks the quiet questions out loud – Looks at what’s ignored on purpose Loved reading it! #vegan #bookrecommendation
thevegansarecoming.com.au
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Vegan Easy @veganeasy@veganism.social
· 6mo ago

GOLDEN POTATO ZUCCHINI FRITTATA 🌱

It's golden on the outside, soft and savoury on the inside. 😋

https://www.veganeasy.org/recipes/potato-zucchini-frittata/

Enjoy!

#vegan #veganfood #plantbased #glutenfree #plantbasedrecipe #frittata

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Vegan Easy @veganeasy@veganism.social
· 7mo ago

RE: @climatemigrant@veganism.social

"Commercially bred bee populations sometimes succumb to a disease called “colony collapse disorder” – which scientists associate with “bee management stress”, “pesticide poisoning” and “inadequate foraging/ malnutrition”.

"Bees are bred and raised with the sole purpose of producing honey. However, breeding sometimes involves transporting different species of bees to the same hive, which increases their susceptibility to disease and death. These diseases are then transmitted to thousands of other pollinators, on whom we and other animals rely for survival.

Due to the mass breeding of bees, the number of bumblebees and many species of birds has decreased."

quoted from the article

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Vegan Easy @veganeasy@veganism.social
· 5mo ago

Which sport has the most vegan athletes? 🥦🏅

We teamed up with our friends at Great Vegan Athletes to see where veganism is the most prevalent.

The top contenders?:

👉 Endurance sports (where recovery is king)
👉 Strength sports (breaking the animal protein myth)
👉 Martial arts & combat sports (fuelling precision & agility)

From ultra-marathoners like Harvey Lewis to world-class powerlifters like Sophia Ellis, elite athletes are ditching animal products for ethics AND a massive competitive edge:

✅ Accelerated recovery times
✅ Reduced inflammation
✅ Sustained energy

It’s no longer about whether you can compete as a vegan – it's about how much better you might perform because of it. 🌱🚀

Find the full analysis here: https://www.veganeasy.org/discover/news/which-sport-has-the-most-vegan-athletes/

#vegan #veganathletes #plantpowered

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Vegan Easy @veganeasy@veganism.social
· 5mo ago
Boosted by @Dragofix@veganism.social
RE: https://norden.social/@melgu/116436011606637346 Most people are against cruelty to animals. There is inherent cruelty in animal agriculture practices. Yet meat/dairy/egg consumption remains high...
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Vegan Easy @veganeasy@veganism.social
· 6mo ago

Easy Apple Pie 🌱

A comforting dessert that fills the kitchen with the aroma of warm apples and cinnamon.

Full recipe: https://www.veganeasy.org/recipes/simple-apple-pie/

#vegan #veganrecipes #applepie

veganeasy.org
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Vegan Easy @veganeasy@veganism.social
· 2mo ago
The Tiny Mighty RED LENTIL! Red lentils are budget-friendly, nutritionally rich with iron, protein + other nutrients, and ready in 20 minutes with zero soaking required. 🌱Learn all about their health benefits, how and what meals you can cook, as well as spice-pairing tips: https://www.veganeasy.org/mightyredlentil/ #vegan #redlentils #veganinspo #lentils
veganeasy.org
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