What really started to disturb me in retrospect about the narcissists in my life, was the realization that a lot of the things they accused me of doing (usually reading my attention issues or executive function issues as purposeful malevolence) were projections of the same vindictive behaviors in-which they engaged regularly.
Their abuse takes on a whole new layer of intentionality when you begin to understand that the reason they assumed the worst about your intentions was because they only had their own malevolence as a compass.
The vulnerable narcissist does not feel like they are safe unless you are under their control and working for their comfort. When you show your own needs or drives too clearly, they view you as the same kind of threat to their energy that they pose to yours.
If this is the only way that they can understand my character in the context of their lifelong performance, I will happily accept my role as an existential threat to narcissists.