Replying to
@rlcj@mstdn.social I find my attention falling into this picture :)
She/her. Deep listener & dot-joiner, disciplined in writing, coaching & breathwork. Emigrated from UK > Portugal mid 2024, now a coffee drinker; still spend as much time as possible watching the birds.
BTW anxiety sucks, and I've spent my whole life hiding how much I struggle with it. For anyone else who experiences a lot of anxiety, you aren't alone. Happy to chat about my experiences & hear yours, if that sounds useful.