Three good things for today: 10/1/2026
- Survived the dentist. First appointment in getting a crown replaced. 🦷 🛠️ 💰
- Continuing nice weather.
- Watching the sporadic lava flows from the Kīlauea 🌋 volcano.
Been on Mastodon since about Nov 2022. Changed instances 5 Aug 2024.
cis/het
Three good things for today: 10/1/2026
Three good things for today: 9/26/2026
Bonus: 4. Bacon 🥓 and eggs 🍳 for brunch. 5. Did I mention the vax side-effect headache is fading?
Three good things for today: 9/24/2026
Three good things for today: 9/27/2026
Three good things for today: 9/22/2026 - Autumnal Equinox edition
Bonus: 4. 'Tis the autumnal equinox. 5. Sitting on the patio, cooling down after walking. 6. Big ole moon in the September sky.
Today's exercise: 2.54 mi walk in 47 minutes.
Three good things for today: 9/21/2026
Three good things for today: 9/23/2026
Three good things for today: 9/25/2026
Three good things for today: 9/20/2026
Three good things for today: 9/19/2026
Today's exercise: 2.54 mi walk in 46 minutes.
Three good things for today: 9/18/2026
Three good things for today: 9/15/2026
Three good things for today: 9/14/2026
Today's exercise: 2.55 mi walk in 47 minutes.
Three good things for today: 9/12/2026
Today's exercise: 2.55 mi walk in 46 minutes.
Three good things for today: 9/13/2026
Three good things for today: 9/17/2026
Three good things for today: 9/10/2026
Three good things for today: 9/16/2026
Today's exercise: 1 hour and 13 minutes of yard work.
Three good things for today: 9/9/2026
Three good things for today: 9/7/2026
Today's exercise: 1 hour of lawn mowing and yard work.
Three good things for today: 9/11/2026
Three good things for today: 9/6/2026
Today's exercise: 2.55 mi walk in 45 minutes.
Three good things for today: 9/8/2026
Three good things for today: 8/23/2026
Three good things for today: 9/2/2026
Three good things for today: 8/2/2026
Three good things for today: 8/8/2026
Bonus: 4. Watched IndyCar auto racing practices and qualifing.
Today's exercise: About 1 hour yard work.
Three good things for today: 8/9/2026
Today's exercise: About 1 hour and 20 minutes of yard work.
Three good things for today: 8/4/2026
Three good things for today: 8/1/2026
Three good things for today: 10/2/2026
Today's exercise: 2.58 mi walk in 47 minutes.
Three good things for today: 10/6/2026
Three good things for today: 9/28/2026
Today's exercise: About 1 hr 10 min of yard work.
Three good things for today: 10/5/2026
Three good things for today: 8/31/2026
Three good things for today: 8/5/2026
Three good things for today: 8/15/2026
Bonus: 4. Watched IndyCar auto racing practices and qualifying.
Three good things for today: 9/30/2026
Three good things for today: 9/29/2026
Three good things for today: 10/4/2026