Als Omnivor habe ich gestern zum ersten Mal Sojagranulat ausprobiert. Ist es normal, dass das Zeug nach dem Brühe-Schnitt schon echt geil schmeckt? Könnt's so wegsnacken 😆
#tsp
Remote
Corinna Baldauf (she/her)
@CorinnaBaldauf@nrw.social
mastodon 4.7.3Lefty snowflake. Part of the agile bubble. Retromat.org, Wall-Skills.com, 24 Work Hacks.
453 Followers
160 Following
18 Posts
Joined December 18, 2022
Clean Language is a coaching approach that I've been in love with ever since I found it about 15 years ago. So I finally made myself a cheat sheet with the Clean Language Questions: https://wall-skills.com/2026/clean-language-questions/
Replying to
@_ @yayaver The latest science says that 6000 speps/day is enough. After that the benefits flatten out. For me 6000 steps = 1 hour of walking which is much more doable for me than 10k steps.
Sorry, can't find my scource for this (and it would likely be in German 🤭 )
PS: The 10k steps did not originate from science but from a Japanese company that sold a step tracker back in the... 70s(?)
Replying to
Replying to
@corbet@social.kernel.org Aaand, I'm crying. (Thank you!)
Replying to
@soatok Oh, this actually helps a lot!
Replying to
@maz@mastodon.online Not sure what you mean but the stuff I read also talks about how these roles shift, eg Rescuers often get resentful at one point and can turn into Persecutors. The Persecutor can turn themself into a Victim and get their own Rescuers and stuff like that.
Does that help/answer your question?
Replying to
The Karpman Drama Triangle is a model of social interaction for long-term conflict – situations that exist for weeks or months, sometimes years. I’ve come across some Drama Triangles, mostly at work.
What really surprised me, was the role of the Rescuer. The other two roles, Persecutor and Victim are easy to spot in a conflict, but the Rescuer is more subtle and a role I slipped into a couple of times... Ooops. So, yeah, Karpman’s model was really helpful for me:
https://wall-skills.com/2026/karpman-drama-triangle/
2/2
What kind of questions do you ask while facilitating? This is probably my favorite post in my Guide to Facilitating Retrospectives:
https://retromat.org/blog/16-what-kind-of-questions-do-you-ask/
(The compass is from “Jump Now!” by John Brooker)
Does anyone have a good article on how to get out of hero culture?
I seem to only find posts on what it is or how to prevent it. I want ideas for when you have it and want to transition away from it. TY in advance!
Replying to
@nat@partyon.xyz Thanks, I needed to hear that
Replying to
Replying to
@realn2s@infosec.exchange Danke dir!
Replying to
@61hein@mastodon.social @VQuaschning@mastodon.green Unsere Hausgemeinschaft hat uns keine Wärmepumpe erlaubt. 2024!! Sowas von kurzsichtig (überwiegend sehr alte Menschen als Eigentümer).
(Ich weiss, du hast "Hausbesitzer" geschrieben. Als Wohnungsbesitzer ist man jedenfalls manchmal voll gekniffen)
Replying to
@scrumschau@mastodon.social Danke :)
Replying to
@Reinald@nrw.social Danke!