#jouRapNal #book20 day 67
20361004Sun
#3badThings #winterMeltdown #daveGrohlSilent #papSmoke #3goodThings
#newPsychiatrist #momentum #patsNchiefs
(vma logo sketch)
Yk has turned things around since mid sept and has a new psychiatrist
the hope is to carry momentum through the winter & avoid having a seasonal meltdown